Complementary Therapy Services

Treatments

Pure Spirit offers the following therapies:



Massage

Massage therapy promotes relaxation and may help ease stress and tension.

Your body responds to a massage in two main ways. Firstly, there's a physical effect on your body: for example, massage may reduce muscle stiffness, or increase joint mobility. Then there are psychological benefits, too - such as feelings of relaxation and improved well-being. Overall, a massage helps you to relax and unwind, which makes it an ideal antidote to today's stressful lifestyles.



Indian Head Massage

Indian head massage is a massage therapy that works specifically on the area surrounding the head, scalp, face and neck, extending to the shoulders and upper back.

The benefits of Indian head massage include: relief from stress, anxiety and tension. Feelings of deep relaxation, improved mood, improved sleep and a general sense of health and well-being



Aromatherapy

Aromatherapy aims to treat the whole person by helping to restore the harmony of mind, body and spirit. It works with the pure properties of plants, using their essential oils in a natural, complementary therapy which is said to help improve both physical and emotional well-being. Aromatherapy is often used in therapeutic massage, also known as aromatherapy massage, with the benefit of relaxing or uplifting fragrances.



Reflexology

Reflexology is a popular and relaxing treatment based on the principle that reflex points on the soles, tops and sides of the feet correspond to areas throughout the body.

In this way, the feet can be seen as a map of the body. Reflexology works on the reflex points using thumbs, fingers or knuckles using specialised massage techniques, thought to help correct imbalances throughout the body.



Holistic Luxury Facial

A beautiful treatment using Neal's Yards Organic Products. The face is cleansed and exfoliated, and a nourishing mask applied. Soothing cucumber pads are applied over the eye area, combined with a relaxing hand massage.

The facial continues with a Holistic Facial Massage using techniques to help ease the tension, leaving you feeling revived. A toner and deep moisturiser completes your treatment leaving your complexion feeling fresher and radiant.

Microdermabrasion Facial

A progressive rather than an aggressive therapy during which the fine crystals are directed over the skin to remove the top layer of dead skin cells and debris. Mild suction then removes the crystals and debris while also stimulating blood flow and encouraging skin renewing collagen production.

Our facial includes a soothing and calming finishing mask which will re hydrate and diminish any redness leaving you with fresh feeling baby soft skin.

This facial is ideal for people with fine lines and wrinkles, sun damage, premature ageing, acne scarring and irregular pigmentation.

£39 for 30 minutes, course of 6 treatments £199.



Hopi Ear Candling

Ear Candling or Thermo Auricular Therapy is a gentle and natural therapy that can help relieve sinus pain, headaches and aid the removal of excess wax and impurities.

The candles are hollow tubes of cotton infused with beeswax, honey and herbs. When lit the candle acts like a chimney causing the warm air inside to rise casing a vacuum at the bottom. This vacuum gently stimulates the ear and draw any debris up into the candle.

To enhance the effect of the candles a head and facial massage is performed leaving you relaxed and with a sense of well being. The immediate effects of the treatment include improvement of hearing, freer nasal breathing and improved smell however improvements can carry on occurring for a day or two after treatment.

Not suitable for clients with ear infections, perforated ear drums and grommets.

1 Treatment £39



Massage and Guided Meditation/ Deeper Relaxation

Introducing a new unique treatment combining massage and guided meditation/ deeper relaxation.

During your 60 minute treatment you will experience the ultimate mind and body relaxation. Two therapies will be combined together to induce deep relaxation, soothe the body and promote peace and tranquility during and after the treatment.

On arrival you will experience a 30 minute holistic back, neck and shoulder massage, on a heated therapy couch and listen to soothing music. This enables the body to diminish aches, pains and tension and calms the mind. After the massage treatment you will be in a state of relaxation and will enjoy the benefits of guided mediation, you will experience deeper relaxation, mindfulness and serenity. No need to visit another therapist as our colleague takes over the treatment in situ, to ensure that your comfort is optimal.

Mindful meditation is a practice of calming down your mind and connecting to your body to feel what is going on in deeper levels of your physical and emotional being.

The massage therapies are unique and bring their own style and approach to each massage, personalising each session depending on the clients needs. Many clients walk away feeling like a new person due to the mindful meditation that has been incorporated into the massage.

We invite you to try this exclusive treatment and experience both the physical and emotional benefits it can offer the body, mind and spirit.



Additional Services

We can offer Pamper parties, Hen parties, Wedding parties and Corporate packages. Please contact me to discuss your requirements and prices.



* All the above treatments will ensure the well-being of the client, all treatments begin with a consultation, to enable the therapist to make sure it is the right treatment for you. In some instances your doctors permission may be required before treatments can commence. A confidential record card will be kept with any relevant notes for future treatments.